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Web1996 World's Strongest Man: Port Louis, Mauritius: belt, wrist straps on Flinstone stiff-bar Kevin Nee (USA) 5 July 2008: 2008 Viking Power Challenge: Storefjell Resort Hotel, Gol, Norway: deadlift suit, belt, wrist straps on Power bar: 412.5 kg (909.4 lb) Mark Felix (ENG) 19 March 2011: Giants Live: ExCeL London, London, England WebJun 8, 2024 · Male or female, 150 pounds or 350, learning lifter or old-school gym rat—there is a place for you. That said, strongman can be a great way to gain weight along with eating and supplementing for size. And being larger is definitely an advantage on certain lifts. Weight gainer shakes are a favorite of strongmen and women trying to move up a class. fleece top 1 weight
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