Porterhouse calories
WebJan 13, 2015 · All loins tend to run between 250 and 285 calories per 4-ounce cut, and this is on the heavier side. Doesn't have as much protein as New York Strip steak (top loin), but it … WebDec 12, 2024 · The smokehouse burger contains 1,080 calories, 67 g fat, 28 g saturated fat, 4 g trans fat, 60 g carbohydrate, 20 g sugar, 58 g protein, and 2,490 mg sodium. With mushrooms, onions, lettuce, tomato, onion, and a blend of cheeses, this burger is the highest in calories, fat, and sodium of all the available burgers and sandwiches.
Porterhouse calories
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WebFeb 4, 2008 · There are 1385 calories in 22 ounces of Beef Porterhouse Steak (Trimmed to 1/8" Fat, Select Grade). Get full nutrition facts and other common serving sizes of Beef Porterhouse Steak (Trimmed to 1/8" Fat, Select Grade) including 1 oz and 100 g. WebDec 18, 2024 · There are 860 calories in 1 serving (22 oz) of Outback Steakhouse Porterhouse. Calorie breakdown: 59% fat, 4% carbs, 37% protein.
WebAug 12, 2024 · The nutritional information of a porterhouse steak depends on which part you eat, though the facts overall are quite similar. A typical 3-ounce serving from the filet mignon side contains 185 calories and a whopping 23 grams of protein (via Men's Health ). It has 9 grams of fat — 4 grams saturated and 4 grams monounsaturated.
WebIn a Porterhouse Steak ( 1 Item ) there are about 270 calories out of which 177 calories come from fat. The total fat content of 1 Item Porterhouse Steak is 19.63 g. Within the fat … WebIn a Porterhouse Steak ( 1 Item ) there are about 270 calories out of which 177 calories come from fat. The total fat content of 1 Item Porterhouse Steak is 19.63 g. Within the fat content, a Porterhouse Steak contains 7.76 g of saturated fat, 0 g of trans fat, 0.75 g of polyunsaturated fat and 8.78 g of monounsaturated fat.
WebPorterhouse Steak Serving Size: 1 Steak 219 Cal 0% -- Carbs 43% 10g Fat 57% 30.4g Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals How does …
WebMar 31, 2024 · The calories in strip steak are split almost equally between protein and fat ( 6 ). Lastly, strip steak is easy to prepare, and it tastes excellent whether pan-searing or roasting in the oven. 5) Ribeye Type of Steak: Ribeye Average Weight: 291 g For a lot of people, the ribeye is the king of steak. greene county ohio tire disposalWebSep 29, 2024 · T-Bone & Porterhouse Steaks Shutterstock per 3-ounce serving: 210 calories, 14 g fat (5 g saturated fat), 57 mg sodium, 0 g carbs (0 g fiber, 0 g sugar), 21 g protein From the loin comes some of the most tender and well-known cuts, including these two bone-in steakhouse favorites. greene county ohio toy showWebHow many calories in Beef Porterhouse Steak, lean only, broiled 219 Calories Quantity serving (4 oz) Serving Add To Compare 0/8 Nutrient values and weights are for edible … fluffy content meaningWebDec 18, 2024 · 57g. Carbs. 8g. Protein. 80g. There are 860 calories in 1 serving (22 oz) of Outback Steakhouse Porterhouse. Calorie breakdown: 59% fat, 4% carbs, 37% protein. greene county ohio title officeWebNov 4, 2024 · Place steak onto a plate; coat with olive oil, rub with tenderizer, then gently rub with steak seasoning. Cover with plastic wrap and let stand for 20 minutes. Meanwhile, preheat a grill for high heat. When hot, lightly oil the grate. Cook steak on the preheated grill until hot, slightly pink in the center, and beginning to firm, 3 to 5 minutes ... fluffy concert 2023WebOct 25, 2013 · Calories: 412, Fat: 24g, Carbs: 9g, Protein: 40g, Fiber: 4g Calories In Camoflaged Porterhouse (AKA: Mom's Meatloaf) Calories: 162, Fat: 7g, Carbs: 5g, Protein: … fluffy corgi groomingWebCalories 188 9% DV Protein 24 g 47% DV Carbs 0 g 0% DV Fat 9.7 g 12% DV Fiber 0 g 0% DV Sugar 0 g 0% DV Where do the calories come from? 188 Calories 52% Protein 0% Carbs … greene county ohio title transfer automobile