WebMay 14, 2024 · The symptoms of PMS and PMDD are: Sadness and crying. Feeling nervous or anxious. Anger or irritability. Strong cravings for certain foods. Problems paying attention and concentrating. Fatigue. Physical problems such as breast tenderness, headaches, joint or muscle pain, and swelling or bloating. Trouble sleeping. WebFeb 22, 2024 · Premenstrual dysphoric disorder (PMDD) is a health problem that is similar to premenstrual syndrome (PMS) but is more serious. PMDD causes severe irritability, depression, or anxiety in the week or two before your period starts. Symptoms usually go away two to three days after your period starts. You may need medicine or other …
Signs your period is coming: Symptoms and how to tell - Medical News Today
WebFeb 22, 2024 · Premenstrual dysphoric disorder (PMDD) is a health problem that is similar to premenstrual syndrome (PMS) but is more serious. PMDD causes severe irritability, … WebTrouble concentrating. Lack of interest in activities once enjoyed . Moodiness. Increased appetite. Insomnia or the need for more sleep . Feeling overwhelmed or out of control . Other physical symptoms, the most common being belly … john deere 8650 tractor
Insomnia or Trouble Sleeping During Period? Here
WebApr 28, 2024 · Pain is one of the physical symptoms. It can show up as pain in the stomach area, joints, back and neck, or as headaches and pain during sex. People may also experience vaginal discomfort ... WebMar 6, 2024 · Other potential symptoms of PMS include: swollen or tender breasts bloating abdominal pain backache headaches increased naps insomnia crying spells irritability poor concentration or memory mood... WebFeb 25, 2024 · Practice progressive muscle relaxation or deep-breathing exercises to help reduce headaches, anxiety or trouble sleeping (insomnia). Try yoga or massage to relax and relieve stress. Record your symptoms for a few months Keep a record to identify the triggers and timing of your symptoms. john deere 870 rear hydraulics