Openpowerlifting marisa inda

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August undefined, 2024

Web7 de mai. de 2024 · Marisa Inda has been cruising through a string of squat and deadlift PRs on her Instagram page. Yesterday, under the watchful eye and spot of legendary powerlifter Chad Wesley Smith, Inda put... WebMarisa Inda currently holds the IPF Classic World Record total for the women’s -52kg weight class at 430kg (947 lbs), which is also an All-Time World Record. A post shared by Marisa Inda (@marisainda) on Jan 17, 2024 at 11:10am PST. Jennifer Millican 57kg.

Powerlifting - IBSA International Blind Sports Federation

Web18 de set. de 2024 · powerlifting marisainda Over here deadlifting like a lady with my beaker face #legsclosed 185kg/407lbs for a slow and awful last heavy pull before nationals. First day of peaking is always the hardest for me, coming off a deload, but pretty happy with today-totaled 910lbs in about an hour 20 minutes with a 206lb bench and a 297lb squat. WebMomStrong is a program designed to combine all elements of my training, Powerlifting, Bodybuilding, and Calisthenics into one fun and effective 12-week journey. This program will help you build muscle, hone your strength and technique in the powerlifts and maybe even get your first pullup. -- Fuerza page 66. Quick disclosure: I know Marisa in ... c++ thread in class

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WebBench Tips for Female Lifters with Marisa Inda-JTSstrength.com : powerlifting 27 votes, 14 comments. 317k members in the powerlifting community. A subreddit for the sport of … Web13 de abr. de 2024 · marisainda- Rep PR with 360lbs x 5 -not even gonna lie these were rough. Sorry @brandon_allen88 I couldn’t one up you today cuz wearing my Virgen De … WebMarisa Inda: Top 10 Must-Know Facts About Fitness Instructor. Marisa Inda (Fitness Instructor) was born on the 22nd of July, 1976. She was born in 1970s, in Generation X. Her birth sign is Cancer and her life path number is 7. Marisa’s birth flower is Larkspur and birthstone is Ruby. c# threading event notification

Bench Tips for Female Lifters with Marisa Inda-JTSstrength.com

WebProgram Review: Jacked Street. I did two 6-week cycles of Jacked Street. This is a hypertrophy-oriented program with a secondary emphasis on athleticism and work capacity. It is a varied program that is somewhat WOD-style and is delivered through the Train Heroic app. Do more variations and less competition lifts to avoid overuse injury. WebContext. This dataset is a snapshot of the OpenPowerlifting database as of April 2024. OpenPowerlifting is creating a public-domain archive of powerlifting history. Powerlifting is a sport in which competitors compete to lift the most weight for their class in three separate barbell lifts: the Squat, Bench, and Deadlift. earth is my church nature is my spiritualityWebPowerlifting - IBSA International Blind Sports Federation. Home / Sports / Powerlifting. Overview Learn more. Calendar Learn more. News Learn more. Committee Learn more. … earth is mostly oxygen

"WebInda is the current American Record Holder in the Bench and Deadlift, as well as the World Record Holder in the Total. With Over 25 years of lifting experience, and competing in … " - Openpowerlifting marisa inda

Openpowerlifting marisa inda

Powerlifter Marisa Inda (52kg) Deadlifts 190kg for New

WebMarisa Inda is a powerlifter that represents Team USA in world championships. She’s one of the leading female athletes, inspiring women around the world to become stronger by … Web7 de set. de 2024 · Marisa Inda is one of the most well known female strength athletes in the World today and for good reason as she combines incredible strength … Powerlifting …

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Web16 de nov. de 2024 · Marisa Inda has become one of the most iconic females in fitness. Training for over 20 years, Inda is a National and World Champion in Powerlifting, as well as holding the All-Time Total... http://barbend.weebly.com/blog/usa-powerlifting-announces-2024-open-raw-national-team

WebThe OpenPowerlifting project aims to create a permanent, accurate, convenient, accessible, open archive of the world's powerlifting data. Rankings Records Meets … Webmarisainda- Spirit animal today was a turtle 185kg/407lbs for a slow, test of patience and sticking with it pull. I mean it’s technically 408 cuz the collars weigh a pound soooo .

Web18 de out. de 2024 · A post shared by Marisa Inda (@marisainda) Inda’s Lifts from the 2024 USAPL Raw Nats Squat: 135kg 140kg 145kg Bench Press: 92.5kg 97.5kg 99kg Deadlift: 170kg 180kg 190kg Total:... WebPowerbuilding Upper Body Pump with Marisa Inda Marisa Inda turns her focus to physique training Powerlifting Bench PR with JuggernautAI Powerbuilding Kristin Estes hitting a big bench PR! Powerbuilding JuggernautAI Community Spotlight #6 An 832# Deadlift by a JuggernautAI Athlete! Powerbuilding JuggernautAI Community Spotlight #5

WebMarisa Inda is one of the best female powerlifters in the World and knows that there are some unique challenges for females in developing their benches. Lear...

WebPowerlifting, strength training and bodybuilding programming from record holder, Marisa Inda. Combine strength training with calisthenics with Limitless Online Coaching earth is made up of how many layersWebMarisa Inda (F) Personal Bests. Equip Squat Bench Deadlift Total GLP; Classic: 150: 102.5: 190: 430: 109.03: Competition Results Download as CSV. Place Fed Date Location … earth is much older than previously thoughtWeb9 de jun. de 2024 · Women's 84.0 kg - 10 June 2024. 1. Amanda Lawrence (USA) 615,0. 2. Kristin Thorhallsdottir (ISL) 580,0. 3. Danielle Philibert (CAN) c++ thread id to stringWeb3 de nov. de 2012 · Marisa Inda is a personal trainer, competitive raw powerlifter, wife, and mother of 2. She trains to be STRONG but also look aesthetically pleasing. Marisa believes you can be strong, have... c threading exampleWeb27 linhas · The OpenPowerlifting project aims to create a permanent, accurate, convenient, accessible, open archive of the world's powerlifting data. Rankings Records … c threading libraryWeb18 de out. de 2024 · A post shared by Marisa Inda (@marisainda) Inda’s Lifts from the 2024 USAPL Raw Nats Squat: 135kg 140kg 145kg Bench Press: 92.5kg 97.5kg 99kg … earth is my footstool meaningWeb22 de jun. de 2024 · Congrats Marisa #JuggLife #TeamJuggernaut sbdapparel #USAPowerlifting look on track to retain the Women's team trophy, as they collect their second open title with Marisa Inda's (@marisainda) win in the 52kg (115lb) class in Belarus at @theIPF World #Powerlifting Championships. c threading