Fit body ultimate transformation

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August undefined, 2024

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The 3-Month Total-Body Transformation Workout Plan

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"WebSep 10, 2024 · Monday/Wednesday/Friday Mornings. Warm-up: 5-minute treadmill walk. Treadmill Intervals: Complete the rotation below seven times for a total of 35 minutes. If … " - Fit body ultimate transformation

Fit body ultimate transformation

WebFeb 1, 2024 · 6-8. 1-3 minutes. F1. Dumbbell bent over row. 4. 6-8. 1-3 minutes. On Mondays and Wednesdays, you’ll be pumping out some … WebToday’s episode features Joel Kotkas, Fit Body's Director of Marketing. He breaks down Fit Body’s Ultimate Transformation Program (UTP) and ways to quickly increase your revenue. Tune in and learn how to identify and solve your client’s problem to get them to stay with you long-term. 01:18 -…

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