Calories in a subway club
WebAmong the healthier choices on the Subway salad menu are: Veggie Delite: 60 calories, 1 gram fat, 75 grams of sodium and 10 grams of carbohydrates. Oven Roasted Chicken Salad: 140 calories, 2.5 grams of fat, 280 grams of sodium and 10 carbs. Roast Beef Salad : 140 calories, 3.5 grams fat, 460 grams sodium, 11 carbs. WebMeatball Marinara Subway Calories. There are 410 calories and 140 are fat-free. The 6-inch sub has 30 g of protein, which makes this a nutritional great diet. Meatball Marinara …
Calories in a subway club
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WebNutrition facts. We're all counting something - calories, carbs, fats. Let us help you keep your lifestyle on track. Subway Fresh Fit® refers to subs prepared to standard recipe on 9-grain wheat bread with lettuce, tomatoes, onions, green peppers and cucumbers. WebNutrition Below 600 Calories of Subway Footlong Calories Black woodland ham foot-long on 9-grain wheat with no cheese, cucumbers, green peppers, lettuce, red onions, tomatoes, black olives, and yellow mustard greens. 600 calories.
WebApr 4, 2024 · Subway Weight Watchers Points Nutrition Calculator Healthy Items Weight Watchers Popular Items Gluten Free Restaurants Subway Subway Weight Watchers Points Subway Weight Watchers Points Weight Watchers Freestyle Points, PointsPlus and SmartPoints values for the entire Subway menu are listed below. WebSubway Club Wrap contains 490 calories, 12 grams of fat, 40 grams of protein; Sweet Onion Chicken Teriyaki Wrap contains 540 calories, 12 grams of fat, 42 grams of protein; Tuna Wrap contains 820 calories, 54 …
Web1 to 10 of 1000 for a subway turkey club. 6-Inch Turkey Cali Club (with Smashed Avocado) Per 1 ... with detailed nutritional information including calories, fat and protein for each serving size. You may also add one of the many great … WebSubway Club 359 130 4 1 0 30 580 13 4 6 13 4 10 Tuna Salad (includes Light Mayonnaise Type Dressing) 358 190 11 2 0 50 440 12 4 5 14 4 10 Turkey Bacon Avocado 387 230 …
WebDec 21, 2024 · Steak and Cheese Protein Bowl Nutrition Facts. 370 calories. 19 grams of fat. 10 grams of saturated fat. 1320 milligrams of sodium. 15 grams of carbs. 7 grams of sugar. 36 grams of protein.
WebSubway Club Wrap Calories: The standard 6-inch Club wrap size is 349 and has 490 calories with 12g of fat. The sub also has 5g saturated fat, no trans fat, 85mg … bouchee carmelWebSep 27, 2024 · There are 620 calories in a Footlong Subway Club from Subway. Most of those calories come from carbohydrates (58%). How to Count Subway Calories Watch on Don’t forget, you can choose to make Subway sandwiches combos meal … bouchee bakery dundasWebFeb 2, 2024 · The six-inch item also contains 350 calories, 13 grams of fat, 55 milligrams of cholesterol, and 1210 milligrams of sodium. The American Heart Association … hayward casino wisconsinWeb1 to 10 of 1000 for Subway Turkey Club Sandwich Footlong Pro Turkey Cali Club (with Sliced Avocado) (Subway) Per 1 serving - Calories: 1410kcal Fat: 78.00g Carbs: 87.00g Protein: 94.00g Nutrition Facts - Similar hayward casino lodgingWebJul 6, 2024 · Subway Club (490 calories, 13 grams of fat, 56 grams of carbohydrates, 39 grams of protein) Here are the five worst Subway wrap options when it comes to calorie content and nutrition: Chicken & Bacon … bouchee ball setsWebSubway Subway Club Meats Serving Size: 78 grams 90 Cal 12% 3g Carbs 27% 3g Fat 61% 15g Protein Track macros, calories, and more with MyFitnessPal. Join for free! … hayward cartridge pool filter systemWebCalories in Subway. Browse all the foods and products from Subway and get their nutritional information. Bakery. Italian Herbs & Cheese Sub (6") 1 sub (2.9 oz) 240 Cal. 9-Grain … bouchee chocolate coles